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How to determine your Body Type and define its characteristics. Check the description that is most like your body.

BODY TYPES:

Ectomorph (Stringy, Lean): _____
Mesomorph (Athletic, Muscular): _____
Endomorph (Round, Fleshy): _____

BODY SHAPES:

Triangular: _____
Inverted Triangle: _____
Rectangle: _____
Average: _____
Hourglass: _____

HEIGHT:

"Tall": 5'7/over _____
"Average" 5'5 - 5'6 _____
"Petite" 5'4/under _____

CHARACTERISTICS:

Neck: long short average
       
Shoulders: sloping square average
       
Arms: long short average
       
Fingers/hands: long/thin short/thick  
       
Waist: long short average

 

Features of my body that I want to draw attention to:
____________________________________________________
____________________________________________________

Features of my body that I want to distract attention from:
____________________________________________________
____________________________________________________

 

Now, you have defined the body on which you drape your clothes. Consider all of these features when you approach the needs of your life-style.

Divide your life-style into three categories and define your wardrobe needs in simple terms for your self. What would you want to wear in these situations. What clothing do you need to support your Physical Appearance, Performance and Personality?

 

Personal (at home):
____________________________________________________
____________________________________________________

Professional (at business or work):
____________________________________________________
____________________________________________________

Social (at play- (nights and weekends):
____________________________________________________
____________________________________________________

NOTES:
____________________________________________________
____________________________________________________

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