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How to determine your Body Type and define its characteristics. Check the description that is most like your body.
BODY TYPES:
| Ectomorph (Stringy, Lean): |
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| Mesomorph (Athletic, Muscular): |
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| Endomorph (Round, Fleshy): |
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BODY SHAPES:
| Triangular: |
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| Inverted Triangle: |
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| Rectangle: |
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| Average: |
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| Hourglass: |
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HEIGHT:
| "Tall": 5'7/over |
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| "Average" 5'5 - 5'6 |
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| "Petite" 5'4/under |
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CHARACTERISTICS:
| Neck: |
long |
short |
average |
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| Shoulders: |
sloping |
square |
average |
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| Arms: |
long |
short |
average |
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| Fingers/hands: |
long/thin |
short/thick |
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| Waist: |
long |
short |
average |
Features of my body that I want to draw attention to:
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Features of my body that I want to distract attention from:
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Now, you have defined the body on which you drape your clothes. Consider all of these features when you approach the needs of your life-style.
Divide your life-style into three categories and define your wardrobe needs in simple terms for your self. What would you want to wear in these situations. What clothing do you need to support your Physical Appearance, Performance and Personality?
Personal (at home):
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Professional (at business or work):
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Social (at play- (nights and weekends):
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NOTES:
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